There is a voice in your body that doesn’t use words.
This day camp is designed for people who’ve experienced intimate deception, infidelity, porn addiction, or similar relationship betrayal — and are currently in the relationship. You may feel committed, in limbo, or undecided, either way, this course was designed for you. Commit to giving yourself the time and space you need to feel whole again.
You Will Discover:
How your body responds to stress and trauma
The impact of trauma on trust and how to rebuild your foundation
How trust feels in your body
How to use your head, heart, and guts to know your truth
Mindfulness and emotional regulation tools to build safety
How to create a new narrative built on your personal wisdom and integrity
How to communicate with dignity, compassion, and strength
How it feels to be confident and kind at the same time