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Scabology

Storytelling. Truth. Guts.

Scabology

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October 14, 2013

let it go

October 14, 2013/ Eat My Scabs
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October 14, 2013/ Eat My Scabs/ Comment
letting go, surrender

Eat My Scabs

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Scabology

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Saturday, let's dive deeper into our water, awaken to emotions, lengthen our breath, and find the master switch...we'll learn how to take these ideas off our mats and practice in real life to work through fear, anxiety, grief, and tap into our intuition. We touched on these ideas last class but I think we need to spend time expanding these. Yoga of imperfection: 10/21 7am @familyfusionhealing bring your journal 👳‍♀️#yogafortrauma #yinyoga #betrayaltrauma #downtownmesa #lostthebobber
YOGA OF IMPERFECTION CHANGES: Normally class is every Tuesday at 5:30pm but I have some changes over the next few weeks: Tuesday nights 10/17, 10/24, 10/31 will be rescheduled for Saturdays 10/21, 10/28, 11/4 7am @familyfusionhealing • we'll go back to our normal schedule on Tuesday 11/7 5:30pm • #thankyou #yogafortrauma #whitebuffalo
WORDS: Yesterday a client and I were exploring the idea of time. • They say, 'time heals all wounds' or 'that's in the past, time to move on' • Time doesn't exist on its own, it's what we do in that time that matters. What's in the past for one partner is often in the present for the other. #patience #choices #healingtrauma #tacotime🌮 #breatheforward #dostuff
CANCELLED TONIGHT: Because of some Family craziness, nothing serious, just scheduling conflicts, I need to cancel yoga tonight. I'm thinking of trying to reschedule it for Saturday morning at 7 AM. Stay posted. @familyfusionhealing
Whenever I'm working my buns off, running around, cleaning stuff, makin' lists and check 'em off, I look over and get a glimpse of baby cat. #jealous #workin9to5 #monday #boss
Road trips • fishing • camping • Arizona 🙌
BECAUSE OF LOVE: Yoga of Imperfection is FREE today-Tuesday 5:30pm @familyfusionhealing • you don't need to be bendy or yoga-ish • this yoga/meditation women and we'll focus on giving space for comfort & clarity in the midst of anxiety, depression, emotional paralysis, and trauma • bring water and your journal #innerpeace #betrayaltrauma #light #ifoundsnow
UNIFORM • what to wear to the Bloom Live: Find Your Path event? • let's just chill, sweatpants and side ponytails • see you in morning ☀️• Bonus activities FREE to anyone: Sariah yoga at 8:30am at the venue and a post-event one mile hike at 4pm with me and my new wilderness friend who loves dirt and healing. #betrayaltrauma #findyourpath #bloomforwomen #sweatpants #sidepony
Hello • Packing my bags and headed to see y'all in SLC for Bloom Live: Find Your Path • I'm gonna tell stories about grandmas, goddesses, drums, dirt, mountain bikes, grasshoppers, and of course, buffalo...I just got a slew of cool buffalo ceramics from @hername_ismud and will be giving these away tomorrow at the event! Mrs. Mud knows a think or two about rebuilding and repairing. Can't wait to share! See you soon xo #findyourpath #betrayaltrauma #tribe #recovery #healing #moveforward #54321 #staystrongstaysoft
It's the harvest moon, and we'll see it all night #stunning

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