E=Sy2


Jill Candland Photography

All life's quirky phases have brought me many different yoga teachers and it's always been exactly what I've needed.   Sometimes I need an hour of peace.  Other times I need to learn how to balance. Or times I need to learn how to surrender and be solid in the same movement.   And there are times I need to nurture my courage, my bravery.

I've had more math tutors than I have fingers and I'm still not a great mathematician but I love science and the idea of a formula.  Mathematicians do your worst, here's my Einsteinian formula.


E(energy) = S(scabs) y(yoga)^2

E=Sy2

I'll interpret: I do yoga.
I do it as much as I can.
I do it to tap into energy for whatever life throws my way.

ADDO has been offering free yoga at their office in Utah for awhile now.  They've just launched their yoga website with a weekly schedule.  Click the link below, register and take a class or two.