|Jill Candland Photography|
All life's quirky phases have brought me many different yoga teachers and it's always been exactly what I've needed. Sometimes I need an hour of peace. Other times I need to learn how to balance. Or times I need to learn how to surrender and be solid in the same movement. And there are times I need to nurture my courage, my bravery.
I've had more math tutors than I have fingers and I'm still not a great mathematician but I love science and the idea of a formula. Mathematicians do your worst, here's my Einsteinian formula.
E(energy) = S(scabs) y(yoga)^2
I'll interpret: I do yoga.
I do it as much as I can.
I do it to tap into energy for whatever life throws my way.
ADDO has been offering free yoga at their office in Utah for awhile now. They've just launched their yoga website with a weekly schedule. Click the link below, register and take a class or two.