Move toward what's important to you.

I help women navigate intimate deception, infidelity, and betrayal.

Whether it's a sudden discovery or relentless stress over time,

intimate deception and infidelity feels as if the floor has dropped out from underneath you.

It's traumatic.

I offer resiliency coaching, meditation, and yoga for trauma.

I champion growth.

Everything you need is already inside you. 

Breathe. Practice. Become.

 

My daughter and I checking off a bucket list item...we went to see the mittens

My daughter and I checking off a bucket list item...we went to see the mittens